Tuesday 31 March 2015

Posted by Judie on Tuesday 31 March 2015
A great no-carbohydrate dish, easy to prepare and doesn't take too long to cook. 

Makes 4 servings
  • 4 large zucchini, sliced lengthwise and middle scooped out and reserved
  • 350g ground beef 
  • 1/2 cup chopped red/yellow/green peppers in any combination 
  • 1/2 cup onion, diced 
  • 1/3 cup of water 
  • 1 tbsp taco seasoning 
  • 2 corners la vache qui rit or 2 tbsp cream cheese
  • 1/4 cup of parsley, chopped 
  • 1/2 cup of mozzarella cheese, shredded 
  • 1 green onion, sliced thin

Brown beef, peppers, onions and the middle part of the zucchini that was scooped out. Add taco seasoning and water. Stir and simmer a few minutes until seasoning is equally distributed. 

In a large bowl, add beef, la vache qui rit or cream cheese, and parsley. Mix well. Spoon mixture into each zucchini boat. Bake at 200 degrees Celsius for about 30 minutes until zucchini are done. Sprinkle mozzarella cheese and return to oven for 3-5 minutes, until cheese is melted. Top with green onions and serve.

Adapted from Original Recipe

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